But in reality, it’s making the commitment to stay healthy and balanced as a regular practice, where discipline comes into play. Self-care is not self-indulgence, it is self-preservation. Finding the time to focus on yourself and introduce a routine of self-care requires a deep and personal mindfulness of your priorities.
Fluid and personal, balance can be seen as a journey of self growth. Coming from the centre of acceptance, balance is achieved by accepting that life isn’t perfect and taking the time to do what makes your soul truly happy. It becomes a journey of finding the feeling of being whole and complete. By giving yourself the same time and energy as you give to others, we can discover the sense of a truly balanced and harmonious life.